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Let’s Stay Connected. I’m always offering up inspiration and business growth tips through my blog and social channels. I’d love to get to know you there.

When my daughter is about to do something she knows she shouldn’t, she whispers “no, no, no” while she reaches for it.

How often do we do this to ourselves? That tiny voice inside starts whispering “no, no, no” as we take on the client we know will be toxic. 🤔

Or the project we know will over extend us. 🤔

Or the prospect that is familiar to our present, but not at all aligned with where we want to go. 🤔

Try to pay closer attention next time you hear that “no, no, no” whisper and actually listen to it. See what happens! 👌🏻"

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#dailymomentum
#thecollective
#momentum
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#successbusiness
#holistichealer
#holistichealthcoach
#holistichealing
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#keepgoing
#babystories
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When you feel discomfort or discord internally, the first place to look is whether your words are matching your actions. Are you saying one thing, but living another way?

Maybe you …
➡️ want to grow your business … but you’re hiding behind your computer.
➡️ want to start a business … but you’re making yourself busy in your full time job.
➡️ want to shift your audience … but you keep taking clients that don’t light you up.

So, step one is to clean house internally. Be honest with yourself. Make space to get quiet and get clear on what you truly want. Then, line up those actions with your words!

Feeling like you need a little help with this one? Click the link to apply for The Collective in my bio. Let's have a chat to see if I can help support your words and actions to get back on track in the next 6 months!

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#motivationiskey
#mindsetiskey
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#personalgrowth
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We all have areas where we procrastinate and self sabotage.

So be honest with yourself. Where do you know you could be doing MORE?

Tell us your story in the comment section below. We all have one. ✨

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#healers
#energyhealers
#businessowners
#businessownerslife
#serviceprovider
#serviceproviders
#virtualassistants
#virtualassistantservices
#digitalmarketingstrategy
#womenempowerwomen
#momentum
#dailymomentum
#momentumcoach
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Motivation and action are the main things that set high achievers apart from the crowd. This can be hard. How do you keep pushing onward when you don't know how to do something?

Don't overthink it. Just start. 💪

You'll surprise yourself. You'll figure it out. One step at a time. You know more than you think you do. ✔️

** And when you don't know? Google is a lovely thing! So is asking for help! **

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#smallbusinessowner
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#keepgoingforward
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#keepgoingon
#keepgoingkeepgrowing
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This is the story of my life:

I have a typical entrepreneur brain: a million ideas and only 24 hours in a day. Give me a 🙌 in the comments if you feel me.

Every day I wake up wondering how I’ll be a good woman, friend, wife, mother, business owner, boss, marketer, designer, secretary, lead generator … and still make time to take a shower, exercise, meditate, put food on the table, clean up the clutter in the house, clean the house, meal plan, schedule Dr appointments, get outside, feed the animals, bathe and snuggle my kiddo and get her to sleep. Oh right - and take time for and sleep myself … the list goes on.

It's easy to go down the rabbit hole of self doubt, not feeling worthy, feeling like nothing is working, or feeling like I should be doing more.

✨ Then every day, I remind myself - it always gets done. ✨

See yesterday’s post - things don’t have to be perfect. Tackle the biggest priorities. Let the rest slide. So there’s a few dishes in the sink? The world does not end. So there’s 3 nights of take out this week? The world does not end. So I order a meal delivery service instead of planning, buying, prepping and serving it all? The world does not end. So I push a launch or delay a new offer? The world does not end. So I wait to do laundry tomorrow so I can take a nap? The world does not end.

You are working in divine timing. Listen to yourself about what *actually* needs to get done. Focus on those tasks. The rest will get done in its own timing. It always does.

*** massive shoutout to my people who are there to support me, encourage me, and make the daily load lighter - you know who you are. ***

Who needed to hear this one today? 👊

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#focusonyourself
#focusonyou
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#motivationalcoach
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#successowner
#positivevibesforever
#designedformomentum
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Today's lesson led me down the rabbit hole of how often we use the word ""perfect."" 🐰 *even if it's mainly that little whisper in your head about how you can't move forward until it's perfect.*

We know it's not realistic to expect perfection, right? But yet we don't take action until everything feels perfectly aligned. ✨

Which it hardly ever does!

We say ""perfect"" as an affirmation in conversation.
➡️ We strive for the perfect bodies.
➡️ The perfect jobs.
➡️ The perfect relationships.

So that begs the question ... we are taught not to expect perfection - but when were we taught to expect it from ourselves?

SO today I encourage you to embrace the imperfect! Embrace what you have - not what you want. You are perfectly on your path!

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#keepgoingnomatterwhat
#successmindset
#successtips
#successfromhome
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#coachingpersonal
#makeithappen
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